Weight loss supplements have a frightening history. Often they follow a pattern something like this: someone discovers an unheard of plant in a faraway country and extracts ingredients which will supposedly help people lose weight. The product gets blitz marketed by muscle-bound people with less than one percent body fat. Severe side effects ensue, the supplement is pulled from the market, and then lawyers advertise on TV looking for claimants.
No wonder so many people are leery when they hear that another supplement has been discovered which is supposed to help reduce fat and speed up weight loss. But when Garcinia Cambogia appeared on the market, the medical community was one of the first to notice it. Now it is become a popular supplement with many different versions available. Let’s look at what Garcinia Cambogia really is and four ways to make sure you are buying the most effective supplement.