Like their cousin the cranberry, blueberries are classified in the genus Vaccinium and species Cyanococcus. They are usually dark blue in color, and grow from a shrub, whose flowers are bell-shaped and can be green, red, pink, or white. The sweet taste of the mature blueberry is unmistakable, and usually the bush will bear berries in the middle of the growing season.
Food contains three substances that have the properties of vitamin B6: pyridoxine, pyridoxal, and pyridoxamine. Although pyridoxine is considered to be the synonym of vitamin B6, all three substances are believed to have the same effect. Vitamin B6 is very effective in treating more than 100 health conditions.
Human chorionic gonadotropin is commonly found in pregnant women still in their early weeks of pregnancy, and the HCG hormone has been posited as an effective weight loss treatment. Dr Albert T. Simeons was the doctor who developed this theory, which states that, using injections of HCG, people who are trying to diet will be able to survive only ingested 500 calories every day.
First of all, it’s safe to say that depending on your definition of “Super Food” there really isn’t such a thing. One food cannot keep you healthy or exclusively provide you with good health. Good health comes from a combination of great genes, a balanced diet, exercise, and a healthy outlook on life.
Dr. Nicholas Perricone, a renowned dermatologist who has written several books on weight loss and anti-aging regimens, has ordained the acai berry the “#1 super food.” He’s not alone. The title is commonly associated with the acai berry in books, websites, and a slew of health supplements as well as weight loss diets.
It seems like there is a never ending quest for the great secret to weight loss. Everything from great grandma’s recipe to modern scientific discoveries have been used and abused in an effort to lose that extra poundage. Advertisements and commercials promise immediate and fully successful weight loss with just the use of a few pills each day.
