If you suffer from dust allergies, then you are probably plagued all year round by coughing, sneezing and a runny nose. Dust is everywhere, it is impossible to clean it all away, and even if you were ever to do so, there would still be the problem of dust mites. These are tiny microscopic organisms, which are not visible to the naked eye, but are usually the primary source of dust allergies. They co-exist with you in your home, but they are so small you do not even realize they are there. They live in warm, cozy places like pillows, and bed linen.
Allergic reactions occur because of the body’s efforts to repel what it views as harmful substances. These substances are not harmful by nature, but for some individuals, their immune system sees them as such. As a result, it goes into protection mode, and in doing so, releases antibodies to fight off the perceived invaders. These antibodies create the symptoms associated with an allergic reaction.
Dust allergies can be caused by the presence of dust mites. As was mentioned earlier, these are very prevalent in the home, and thrive in warm damp environments like pillows, mattresses, carpeting, and bedding. The waste of the dust mite is the source of the allergic reaction.
The most common symptoms of dust allergy are itchy watery eyes, and sneezing. These tend to intensify when you are doing common household chores such as sweeping, dusting, and vacuuming. Cleaning can sometimes increase the amount of dust in the air, which is the reason why allergy symptoms seem to worsen on those occasions.
Other symptoms may include a runny nose, coughing, irritation in the throat, redness in the eyes, and inflamed sinuses. However, if you suffer from classic symptoms of dust allergies, then help is available in the form of medication.
Antihistamines are perhaps the most popular medication used for the relief of dust allergy. These are available in both prescription and non-prescription form. They are particularly beneficial for the treatment of symptoms such as runny nose, sneezing, and watery eyes. Other remedies include decongestants and nasal sprays, for the treatment of nose congestion.
If the dust allergies you face are due to the presence of dust mites in the home, then you will have to take some steps to get rid of them.
Some helpful measures include:
- Washing bed sheets and clothes regularly. Always wash these in hot water. If you are unable to wash the bedding, then place them in sunlight, as this will kill the dust mites.
- Vacuuming carpets, curtains and rugs often. This will help to prevent the build-up of dust.
- Using a dehumidifier to keep your room dry, dust mites like moist environs.
- Ensuring that there is good ventilation in your home.
You will never be able to completely rid your home of dust mites, but you can certainly reduce the number of them that are there. Regular cleaning is one way of ensuring that your home is as dust free as possible.