Cardio exercise is only one part of a weight loss plan. Along with cardio, other factors such as eating properly and strength training should be incorporated for maximum results. Be aware that losing weight is no small task and will demand serious commitment to the job at hand and it will not happen overnight.
Lowering your cholesterol level need not be something that only medication can do. Not all cholesterol is bad. You have two types in your blood; one is considered good and the other is considered to be bad. The two types are known as Low-density lipoprotein (LDL) ...
But when Garcinia Cambogia appeared on the market, the medical community was one of the first to notice it. Now it is become a popular supplement with many different versions available. Let's look at what Garcinia Cambogia really is and four ways to make sure you are buying the most effective supplement.
Diabetes is a condition that results from the imbalance of pancreatic islet hormones in the body. Produced by the pancreatic islet cells, the alpha and beta cells produce hormones like insulin and glucose.
Cancer is not considered a single disease. It is a complex and large group of malignancies which can affect every organ in your body. Cancer cells reproduce themselves at a rapid rate unlike normal cell production. If the cells metastasize, they can attack different organs.
Clinical depression is a very real and very serious health issue that many Americans face each day. Depression is both physically and mentally draining and can lead to a long list of health and life issues.