The History of Peppermint Tea and Its Curative Benefits

To be able to successfully uncover the origins of using peppermint tea as a curative drink, one must first learn about the history of herbal tea in general.

Tea has acquired great fame in association with two particular nations: first was the trade between China and Great Britain that involved tea and opium and secondly, the British’ well-known love for drinking tea in just about any time of the day. For this article, however, we are mainly concerned with the history of herbal tea. Although it may seem that the trend of drinking herbal tea is fairly recent, the healing powers of herbal tea have actually been discovered even thousand of years back. Drinking tea however almost became taboo at the advent of modern medicine and when everyone began to distrust any cure that didn’t come in the form of potions, tablets and capsules.  

Archaeologists are in the opinion that the prehistoric period was not unaware of the many benefits herbal tea can provide mankind. They believe that prehistoric men used herbal mixtures to treat a number of physical ailments.

In certain parts of the world, most especially in India, China and Africa, the use of herbal tea is also steeped in powerful myths and legends that are largely based on superstitions. During the old days, herbal concoctions were not only used to treat ailments but also to cause illnesses and bad or good luck. It was usually one of the wise men of the tribe who was in charge or proficient in the art of herbal healing.

And among many types of herbs used, the peppermint was one of the most popular ingredients used to create healing potions and ointments.

Dissecting the Peppermint

Mentha x piperita or in its laymen’s name peppermint is a hybrid mint, which basically means it’s a product of two other plants – in this case, the watermint and spearmint. Peppermint can be generally found in the wilds of Central and Southern Europe although the first deliberate attempt on crossbreeding to produce peppermint was done in England. Peppermint spread mainly through rooting.

To be able to successfully identify a peppermint, you must remember the following descriptions:

The stems of peppermint are approximately 30-70 centimeters high.

Peppermint leaves are dark green in color with reddish veins and about 4 to 9 centimeters long.

Peppermint blooms on the other hand are purple in color and appear in a whorl-like arrangement around the stems. Flowering is said to be during the months of July till September.

Because of its naturally high menthol content, peppermint is a favorite ingredient in making tea, ice cream, tooth paste and sweets.

The Curative Benefits of Drinking Peppermint Tea

Bloating – By taking peppermint tea regularly, individuals can have an easier time in getting rid of painful digestive gas.

Colds and Flu – Simply by drinking peppermint tea, people with colds and flu would be able to feel better and breathe more easily as peppermint can cause phlegm to loosen and break up as well as soothe sore throats.

Dysmenorrhea – Drinking peppermint tea can actually help lessen the menstrual cramps that afflict a great number of women.

Gallstones – Scientific research further suggests that drinking peppermint tea can aid the body in breaking down gallstones.

Indigestion – Drinking peppermint tea can cure a person from most cases of indigestion. The ingredients that make up peppermint work simply by calming stomach muscles to help the body digest fats more effectively. If, however, you are suffering from gastoesophageal reflux disease or GERD, drinking peppermint tea could aggravate the condition rather than alleviate it.



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The History of Peppermint Tea and Its Curative Benefits

To be able to successfully uncover the origins of using peppermint tea as a curative drink, one must first learn about the history of herbal tea in general.

Tea has acquired great fame in association with two particular nations: first was the trade between China and Great Britain that involved tea and opium and secondly, the British’ well-known love for drinking tea in just about any time of the day. For this article, however, we are mainly concerned with the history of herbal tea. Although it may seem that the trend of drinking herbal tea is fairly recent, the healing powers of herbal tea have actually been discovered even thousand of years back. Drinking tea however almost became taboo at the advent of modern medicine and when everyone began to distrust any cure that didn’t come in the form of potions, tablets and capsules.  

Archaeologists are in the opinion that the prehistoric period was not unaware of the many benefits herbal tea can provide mankind. They believe that prehistoric men used herbal mixtures to treat a number of physical ailments.

In certain parts of the world, most especially in India, China and Africa, the use of herbal tea is also steeped in powerful myths and legends that are largely based on superstitions. During the old days, herbal concoctions were not only used to treat ailments but also to cause illnesses and bad or good luck. It was usually one of the wise men of the tribe who was in charge or proficient in the art of herbal healing.

And among many types of herbs used, the peppermint was one of the most popular ingredients used to create healing potions and ointments.

Dissecting the Peppermint

Mentha x piperita or in its laymen’s name peppermint is a hybrid mint, which basically means it’s a product of two other plants – in this case, the watermint and spearmint. Peppermint can be generally found in the wilds of Central and Southern Europe although the first deliberate attempt on crossbreeding to produce peppermint was done in England. Peppermint spread mainly through rooting.

To be able to successfully identify a peppermint, you must remember the following descriptions:

The stems of peppermint are approximately 30-70 centimeters high.

Peppermint leaves are dark green in color with reddish veins and about 4 to 9 centimeters long.

Peppermint blooms on the other hand are purple in color and appear in a whorl-like arrangement around the stems. Flowering is said to be during the months of July till September.

Because of its naturally high menthol content, peppermint is a favorite ingredient in making tea, ice cream, tooth paste and sweets.

The Curative Benefits of Drinking Peppermint Tea

Bloating – By taking peppermint tea regularly, individuals can have an easier time in getting rid of painful digestive gas.

Colds and Flu – Simply by drinking peppermint tea, people with colds and flu would be able to feel better and breathe more easily as peppermint can cause phlegm to loosen and break up as well as soothe sore throats.

Dysmenorrhea – Drinking peppermint tea can actually help lessen the menstrual cramps that afflict a great number of women.

Gallstones – Scientific research further suggests that drinking peppermint tea can aid the body in breaking down gallstones.

Indigestion – Drinking peppermint tea can cure a person from most cases of indigestion. The ingredients that make up peppermint work simply by calming stomach muscles to help the body digest fats more effectively. If, however, you are suffering from gastoesophageal reflux disease or GERD, drinking peppermint tea could aggravate the condition rather than alleviate it.





For A Limited Time Download The “Healthy Stress Management Tips & Techniques” Report, It’s Great You”re Gonna Love It!

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